what should my weight loss goal be

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Results 381-390 from 1,168 articles
16

Need Help, Advice, or Maybe Just Encouragement with Exercise/weight Loss.

K.H. asks from Dallas

I am sure other mom's have been in my situation, so I am hoping for some advice. I have always had some weight I would like to lose, but in the last two months, my w...

7

Has Anyone Ever Tried "Fat Loss 4 Idiots"?

M.T. asks from Dallas

I keep seeing this pop up on the internet so it has peeked my curiosity. Has anyone downloaded this diet? It seems pretty interesting and makes sense. I do need to...

19

Whats the Best Possible Way to Help an over Weight Teen Lose Weight?

U.5. asks from Wichita

My stepdaughter is overweight (she lives with us during the week). I want to help her. I adjusted my cooking but beyond this I am not sure what to do. Part of this is...

4

Weaning Breastfed Baby and Weight Gain

L.C. asks from Chicago

I've just slowed down breastfeeding, cutting out night feedings, and I'm already feeling the effect. I feel like I'm always full and never hungry. I feel like I'm not...

10

Wondering How Long It Takes to Lose the Baby Weight!

R.W. asks from Chicago

Just wondering how long it took all you mom's out there to get back to your regular size. I had a baby in the beginning of December and still can't fit into any of m...

32

Trying to Get Started Losing Weight

M.W. asks from Binghamton

This has been so hard for me this time to get started. My husband can eat anything and stay thin. I just look at it and I am 5 pounds heavier. My last baby is now ...

36

Need Help Losing Baby Weight!!!

A.Z. asks from Chicago

When i got pregnant i weighed about 130 and the day i delivered I weighed 202 lbs, my family says im doomed because it is in my blood after kids youll be fat forever!...

17

Time to Lose weight--Food Question

S.M. asks from Kansas City

Well it's that time of the year. I am going to lose my standard 20-30 pounds. I want to start eating salads again. I'm just not a salad person. I do well for awhi...

48

My 13 Month Old Is Losing Weight

J.B. asks from Lancaster

Hello I took my daughter to the Doctor for her check up and she is now 18 pounds. The doctor said I need to feed her more protein. Does anyone know how much protein a...

6

Anyone Lose Weight Drinking Green Tea or Chinese Dieter's Tea?

M.R. asks from Los Angeles

For the past week I've been drinking two cups of green tea, one in the morning, one at lunchtime and a cup of chinese dieter's tea right before bedtime, and I've lost...

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Answer Highlights

  • carnation instant breakfast in 2 answers "... and I am going to say stay away from slim fast and carnation instant breakfast ..."
  • your butt and thighs in 3 answers "Try to walk a lot, that will help, do lots of squats for your butt and thighs to get ..."
  • good sources of protein in 3 answers "Good sources of protein are beans (especially with rice), cheese, eggs, and nuts."
  • joined weight watchers in 2 answers "I had a friend that joined weight watchers and it was very successful for her."
  • your calorie intake in 2 answers "I suggest you up your calorie intake for a few days."