weight training exercises

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Results 31-40 from 725 articles
13

Weight Loss

A.L. asks from Wichita

Hi I was wondering if anyone could help me out a little. I am wanting to lose some of my baby weight from after having my daughter. I was in the best shape of my life...

17

How Do You Tone up Without Losing Weight?

M.. asks from Detroit

I need to tone, pretty much my whole body more, but I CANNOT afford for my clothes to get any bigger. Would you just do weight training? I do the elliptical a lot...

5

Tummy Weight Needs to GO!!

A.H. asks from Dallas

I want to get rid of the excess tummy weight. I recently had baby #3 and have been overweight since baby #1 but am finally getting rid of the weight but the tummy we...

18

Weight Loss Clinics?

C.J. asks from Houston

Hey Mamas, I am having a hard time of sticking to a diet to lose weight, I recently came across a few weight loss clincs in my area. Have any of you had any exper...

12

Trying to Lose Weight

A.C. asks from Los Angeles

Hi my name is Mandy i had a baby and im trying to lose weight and nothing is working any suggestions?

27

Hypothyroidism & Losing Weight

S.F. asks from Jackson

Hello all, I am 39 years old and was diagnosed with Hypothyroidism when I was 17. I have a 3 year old son and I am very unhappy with the way I look. About 1 1/2 yea...

47

Weight Loss Ideas

T.R. asks from Denver

I am looking to loose about 15 pounds. I am wondering what weight loss products or ideas have worked for others. I have never "dieted" before or tried any type of wei...

13

Weight Loss Using Orovo

R.B. asks from Houston

Has anyone tried Orovo to loose weight? I've heard good review for it and ordered it but am thinking, as with most weight loss drugs, its just a gimmic. I am doing ...

24

Need Help Losing Weight

S. asks from Spartanburg

I need to lose weight, about 130 pounds. I have been going to the gym since Jan, and am making sure to work out, doing both cardio and weight training, but only noti...

34

Exercising, but Not Loosing Weight, Is It My Thyroid???

M.D. asks from Austin

I have been exercising religiously for the past 4 or 5 months. I started out doing 20 minutes on the orbitrek and then moved onto jogging 2 miles almost every mornin...

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Answer Highlights

  • muscle burns more calories in 2 answers "... the advice about weight training is right on! Muscle burns more calories."
  • weighs more than fat in 2 answers "... might do with weight training, because muscle, as you know weighs more than fat ..."
  • building muscle mass in 2 answers "Hi Sarah, Most probably you are building muscle mass by exercising, which weighs ..."
  • they have a good track record in 2 answers "Make sure that its a good fit for you and that they have a good track record of success."
  • weight loss clinics in 3 answers "Hi C.- Sorry I don't have any info about weight loss clinics but wanted to say ..."