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Help Me with Ideas for Weight Loss
#6 whatever exercise you enjoy, find time for it daily even if it's just 10 ... Cut back calories for a gradual weight loss. You should only aim to lose one ...ANSWERS
See all- I just got back on Weight Watchers. The last time I did it I lost 30 lbs in 3 mos. Of course I got pregnant after that and gained it all back (and 30 lbs more)!! But ...
- Check out "Body Balance" on my website. Call me if it 'peeks' your interest. L. ###-###-#### www.nikken.com/LelanaCrayne
- If you are still nursing then keep nursing or pumping. The extra calories your body needs to make will help you loose weight and increases your metabolism. As for the...