weight loss how i did it

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Results 381-390 from 6,094 articles
37

Why Am I Not Losing Any Weight

J.A. asks from Los Angeles

I have recently started working out. I do 45 minutes on the eliptical at least 3 times a week. I have been doing this for 5 weeks. I have not lost any weight and I ha...

8

A Successful PCOS Weight Loss Story. (I Use to Think That Phrase Was a Paradox)

A.P. asks from Laredo

I just wanted to take a moment to tell everyone how happy I am. I was diagnosed with PCOS in 2006. Since then I had gained 120 pounds steadily and gradually. Even whe...

8

How Did You Lose the Weight?

T.L. asks from Dallas

Okay...summer is over and I need to get back in the gym. Since baby #4 (who is 5 years old), I haven't been able to stay out of the 172-180 range. Last year in Septem...

15

Postpartum Weight Loss

J. asks from Omaha

I was wondering if anyone has any tips or advice on how to shed the last 10 pregnancy pounds. I am breastfeeding my 5 mo.old exclusively, he is not on solids yet. I ...

20

Weight Gain

T.M. asks from Cheyenne

I am 24 and i have had 2 boys and i have also had my tubes tied i have a sit down job in a call center and im always tired i do a lot of walking around and playing wi...

13

In a Weight-loss Rut. HELP ME!

A.K. asks from Minneapolis

My youngest DD is 15 months old (I'm still breastfeeding a few times a day and once during the night). I'm overweight and I just can't get motivated to do anything ab...

6

Weight Watchers...

K.. asks from Phoenix

If you have used the program, I'd like your input - Did you do the meetings? Are they worth it/helpful? At what point did you stop going to them? What exactly ...

12

Need Help with Weight Loss.

E.M. asks from Dallas

I am looking for someone who is seriously wanting to lose weight or to just be more active. I don't really have many friends in this area and I need someone who would...

15

Weight Watchers

S.S. asks from Los Angeles

Hi all, I'm thinking of joining Weight Watchers but was wondering if I could get more info from those of you who have tried it. Basicaly, I have three main questions...

4

Weight Loss

A. asks from Dallas

Has anyone tried Slim4Life? I have heard a lot about it recently but not wanting to spend a lot of money on a scam.

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Answer Highlights

  • people who keep a food journal in 2 answers "Research shows that people who keep a food journal are twice as likely to lose weight."
  • weighs more than fat in 2 answers "Weight training is a must, muscle burns fat, muscle also weighs more than fat (why ..."
  • your calorie intake in 2 answers "Keep an eye on your calorie intake (make sure you're getting enough, like one mom ..."
  • love a workout buddy in 2 answers "Where are you located E.. I would love a workout buddy."
  • like any other diet program in 2 answers "... you pretty much know the points in something. Like any other diet program ..."