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11

Weightloss

Read all 11 responses: "I have just in the past 20 months had 2 of my 3kids by c -section, and am finding weight loss impossible. I do try to walk everyday ...
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30

Weight Loss After 4. HELP PLEASE!

Read all 29 responses: "I am looking for a book or site I can use as a reference for great diet foods. I'm 28 (almost 29) and the mom of 3 boys and 1 girl ...
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47

Need Advice on Weight Loss Motivation

Read all 47 responses: "Hi Ladies, I'm not even sure why I am writing... maybe to have someone to tell my troubles to, but mostly to see if any of you out ...
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32

Needing Help on Weight Loss

Read all 31 responses: "I am a SAHM and thoroughly enjoy it. My problem is that I can't seem to loss any weight. I have been trying for several months, ...
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26

Frustrated by Lack of Weight Loss

Read all 26 responses: "My baby is almost 10 weeks old (my how time flies). During the first 2-3 weeks post-partum, I lost about 15-20 pounds pretty quickly ...
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24

Weight-loss While Breastfeeding

Read all 23 responses: "I have been hearing a lot lately that if you are breastfeeding your body will hold about 5 to 10 lbs of weight (fat) that you gained ...
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43

Safest Weight Loss

Read all 43 responses: "Hi! I need to lose a lot of weight as safely and quickly as possible. I have very personal reasons for this, but it is something I ...
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7

Post Pregnancy Weight Loss--Looking for a Dance Class

Read all 5 responses: "My daughter was born Feb. 9, and I still have 15-20 lbs to go to reach my pre-pregnancy weight. I've never been athletic, ...
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10

Weight Loss for Mom and Daughter

Read all 10 responses: "Hi everybody! Does anybody have any suggestions for a gym or exercise class for moms and daughters? I would love to join ballys or ...
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57

Need Weight-loss Help Now!

Read all 53 responses: "I am the mother of two happy, healthy two-year-old daughters. My weight since giving birth has advanced to the "you better do ...
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Answer Highlights

  • high fructose corn syrup in 2 answers "... partially hydrogenated oils (trans fats) *high fructose corn syrup ..."
  • try setting small goals in 2 answers "Can you try setting small goals like losing 5 or 10 pounds at a time, 1 lb a week ..."
  • lean muscle mass in 2 answers "... that can be used as a meal replacement and it helps build lean muscle mass."
  • check out weight watchers in 2 answers "Check out weight watchers online. It worked for me."
  • holistic health counselor in 2 answers "I am also a holistic health counselor (I saw two other comments from HHCs) and here's ..."