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Breastfeeding and Weight Gain
I believed the saying "eat like you're pregnant" while breastfeeding my first child and managed to gain more weight than during my entire pregnancy. ...ANSWERS
See all- Each woman is different. I had a similar experience to yours, and it wasn't until my dughter was a year old, and I weaned her, that I was truly able to focus on my bo...
- Hi L., Breastfeeding requires an additional 500 calories above your "normal" diet. But you shouldn't have to eat enough that you are gaining weight. Some women w...
- I gained weight while nursing my last 2 children, no matter what I ate. Once I weened my last, I did lose the extra weight. I think each mom is different. The tren...