I am desperatly trying to get rid of 30 pounds. I have lost only 5 pounds and 8 inches in the last 5 weeks. I'm getting discouraged. I have completely changed the way...
I am currently 9 weeks pregnant and would like some workout advice. Prior to my pregnancy, I was quite active with exercise. Typically, I take aerobics classes at m...
Hi Moms -
It's been a while since I've been to the gym, and I plan to start an exercise class (cardio and strength training) next week. I'd love some advice as to ...
Hello Wonderful Ladies,
I love the advice I get here so I'm coming back for more. Up until last week, I had been riding my bike to work twice a week for exercise and...
Hi moms! I seem to be using this site a lot, I love it! So, I'm over weight and I've decided to lose some weight and get my body into better shape (my New Year's reso...
Hi all, I'm trying to figure out how other busy moms find the time to work exercise into their busy schedules. I get up every morning at 6:30 to get my older son up ...
A few weeks ago I started the Couch to 5k running program in order to help myself train for a marathon I want to run in February. The second week on the program I ca...
I am 32 weeks pregnant and people have been telling me that I need to walk because it will be easier on me during pregnancy and I wanted to know does walking on a tre...
I statred a daily walking routine about 3 days ago. and i am about 80 lbs overweight and havent done any type of exercise in well over a year so i am REALLY out of s...
Here lately in my neighborhood people have been getting attacked by pittbulls. These dogs are vicious animals and need to be banned from the u.s. I dont care how nice...