tummy exercise

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Results 11-20 from 1,719 articles
6

Time to Work Out

Sep 1, 2009 ... For tummy toning, one of the best exercises is just holding your tummy in. I have back problems and am going to physical therapy. My therapist said to get ...
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7

Stretch Marks

I had a tummy tuck which was around 5000.00. They didn't get all the SMs but it ... The only real way to fix it is lots of abdominal strengthening exercises ...
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22

Advice on Split Abs After Cesarean

Also, if you ever consider cosmetic surgery, the Abdominoplasty (Tummy Tuck) .... My midwife recommended that I start ab exercises lying on my stomach. ...
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7

Reducing the Belly Pouch

Were you able to exercise it away or did you have some sort of cosmetic surgery to correct it? I have this book, "Lose Your Mummy Tummy" but I am not so ...
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11

Tummy Hang

i had a c-section to deliver my twins. i still have the tummy hang and i am so self-concious about it. please let me know of exercise techniques that i can ...
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5

Tummy Weight Needs to GO!!

Read all 5 responses: "I want to get rid of the excess tummy weight. ... You can do exercises as well, like Pilates, that will help strengthen your core and ...
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7

10 Rules for a Flat Stomach???

You need to build muscles in all parts of your body, not just your tummy. There is no such thing as spot reduction ... workout program · exercises stomach ...
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14

EWW!! Baby Belly Fat!!

I don't exercise, but not because I don't have energy to do so, but because I .... so as you can imagine, it has been VERY hard to lose the tummy pudge. ...
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50

3Rd Degree Tear Recovery from Delivery

There's two books by Julie Tupler, one called Maternal Fitness and one called Lose Your Mummy Tummy that have exercises that specifically target that area. ...
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19

Yoga for Strengthening Lower Back...

But for strengthening you will need to do core stabilization exercises. ... The most important thing is to brace your tummy and back, keep your back ...
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Answer Highlights

  • also had a 3rd degree tear in 2 answers "Hi R. - I also had a 3rd degree tear with my daughter and remember well wondering ..."
  • stool softeners and laxatives in 2 answers "I took stool softeners and laxatives in quantities that would have moved a horse ..."
  • ground flax seed in 2 answers "... bowels again my advice would be to either take Metemucil or Ground Flax Seed ..."
  • had a 4th degree tear in 3 answers "I feel your pain. I had a 4th degree tear with my son."
  • strengthen your core in 3 answers "Not only does it strengthen your core, which helps your lower back, the rest of your ..."