I am still carrying around post-pregnancy weight, and I am ready to start my new year's resolution today! I am so tired all the time (no energy), and I just need to ...
I want to know if anyone has the answer , How to get rid of thighs and hips.... I have been working out for about 3 weeks now and i don't feel any different! and not ...
Hello mamas,
I have a question about working out during pregnancy. I already have 3 kids and never worked out when I was pregnant before. I have been working out f...
HI there, I am hoping to lose about 50 pounds, and I know that diet and working out are going to be the most important aspects of the weight loss but I am interested ...
Is there any M.'s out there that have any ideas on how to lose weight in these areas?? I am not an overweight person at all. I'm 5'3" and weigh about 112 but I notice...
i had a c-section to deliver my twins. i still have the tummy hang and i am so self-concious about it. please let me know of exercise techniques that i can use to tar...
I feel like I am asking a question a day lately, but here is another.
I am really feeling like I'm not getting enough exercise right now and have tried to fit some...
Being a fulltime worker and mama, I don't have enough time in the day to do everything that needs to get done, let alone work out! When do you mamas find the time??
Hi Ladies,
So I have been trying to get my baby weight off from my third child and he is now 19months and it wont budge. I have given up suger and soda and my sick ...
OK...I feel so silly for even asking this question, but here it goes...
What is the proper etiquette for using a public gym and/or facilities at the Y (for example...
