Ok I just had breast reduction surgery 2 wks ago tmrw, so working out is difficult. I have always been overwieght but had to add on a little extra to be able to quali...
hi experienced mom's
we expecting our first baby in november am 28 weeks as of today.
before pregnant i was 144 lbs.
now at 28 weeks i gained 26 lbs till now...a...
Can anyone share some natural tips to induce labor? I am overdue with twins, and really don't want to have my doctor induce if I don't have to. I have tried walking...
I am 50 pounds overweight and really need to start an exercise routine. I can't afford a gym membership and I am not a runner. What exercises can I do at home or ou...
I want to get in shape after not losing my baby weight. I'd like to lose over 20 pounds and get in shape. Has anyone had any experience with Curves? Any success stori...
I was wondering if anyone has any tips or advice on how to shed the last 10 pregnancy pounds. I am breastfeeding my 5 mo.old exclusively, he is not on solids yet. I ...
Hi ladies,
I am looking for recommendations on losing about 10 pounds and maintaining a healthy diet. I know I should eat better, and I'm looking for a diet plan...
I am a first time Mom to Logan Kai and it is a joy! I just can't seem to get rid of those last 15 pounds!! I was active during my pregnancy and watched what I ate. ...
Any advice on exercise and getting motivated to either walk miles with a stroller or doing some exercise DVD's? My daughter (13 mos.) will not be happy in a Kid's Clu...
Hi there,
i have foot pain every time i work out. i broke my left foot about 12 years ago. the pain is the front half of my foot (both feet)
after about 10 minut...