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Results 321-330 from 554 articles
17

What Can I Do to Get Rid of the Big Belly and Spare Tire?

K.S. asks from Texarkana

Im 31 yrs old, I have 3 daughters. Ever since my last daughter which has been 7 yrs now.....I cant loose weight. Im moving all the time, drink plenty of water and I d...

29

Finding the Time to Get Back in Shape as a Working Mom

M.W. asks from San Francisco

I'm hoping to get some advice on how to squeeze in exercise as a working mom. I have two kids and work full-time. My commute is about 1.5 hours each way when I factor...

53

Does Exercise Really Give You More Energy and Improve Mood?

P.R. asks from San Francisco

My husband loves to workout but I really don't and am very lucky that I have a fantastic metabolism so really don't need to for weight management. But he says it wil...

32

I Hate Being Fluffy!!!

A.H. asks from Salt Lake City

Ok I am sure that many woman have the same issues that I do, I am about 40 lbs over weight and its really starting to have an effect with my mind set. I only gained 5...

24

How Do You Fit Exercise In?

K.G. asks from San Francisco

I am desperatly trying to get rid of 30 pounds. I have lost only 5 pounds and 8 inches in the last 5 weeks. I'm getting discouraged. I have completely changed the way...

18

Exsercise While Pregnant?

Y.F. asks from Stockton

I am a very active person and love to run and use the eleptical, I just found out that I'm pregnant I am afraid that in the first tri-mester I can miscarriage. How do...

10

Pelvice & Taile Bone Pain

K.M. asks from Phoenix

HI Mommas - I am almost 20 weeks pregnant with my third baby & am having severe tailbone & pelvic bone pain. I know that it is normal & it's just my body getting rea...

12

Kid Friendly All Inclusive Resorts in the United States or Mexico

J.D. asks from Sioux City

So for a little background...my in-laws want to take all their kids, kids' spouses, and grandchildren to an all inclusive resort. They are thinking Mexico, but they ...

19

Is Anyone a Runner? Possible Runners Injury....

D.G. asks from Dallas

Hi everyone. Every morning I get up early and run 3-5 miles. Recently my achilles tendon has been hurting me. Stretching hasn't helped and when I touch it, I feel ...

9

Weight Conscious Inlaws..

L.O. asks from Detroit

My inlaws are extremely weight conscious. My sister in law is bulimic and my mother in law was bulimic but says she isnt now.. Luckily they live out of state so we do...

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Answer Highlights

  • into starvation mode in 2 answers "... at LEAST three meals and two snacks so your body doesn't go into starvation mode."
  • releases endorphins in 3 answers "... workout totally improves energy, stress, happiness (it releases endorphins ..."
  • jillian michaels in 3 answers "I love Jillian Michaels (Biggest Loser) 30 Day Shred workout DVD."
  • check with your doc first in 2 answers "I second the advice to check with your doc first."
  • will learn by example in 2 answers "My point is she will learn by example."