risotto recipe

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Answer Highlights

  • dark leafy greens in 3 answers "... stopping the iron supplement and increasing her intake of dark leafy greens ..."
  • lacto ovo vegetarian in 2 answers "... then you get a name; like vegan, or pescatarian, or lacto-ovo-vegetarian ..."
  • black strap molasses in 4 answers "Black strap molasses!!! Full of iron , calcium, copper and potassium."
  • list of iron rich foods in 2 answers "Go to www.askdrsears.com you'll find a very extensive list of iron rich foods!"
  • green leafy vegetables in 3 answers "such as beans, dark green leafy vegetables, flaxseed, etc."