I have recently gained a significant amount of weight. My Doctor has put me on a 1200 calorie daily regiment. Yet I have no clue what I can eat and not eat in a day...
I am looking for some direction & suggestions in the healthy eating & exercise department from someone who has been in my shoes. So let me give you a little backgrou...
I have a question that I am hoping you moms out there can help me with.
As I approach 40, I am finding it harder to control my weight. I have recently put on 5 lbs...
I am a young mother of 3 who started out weighing 125, i cant even tell you my weight now.
I guess I feel way to busy to go to the gym, but I really want to loos...
For Lent I tried to cut out sugar/desserts but I only lasted about 3 weeks. I felt better and I think I lost a couple pounds. At least I felt better in my own skin ...
Hello there, Moms. I was just realizing the other day that my 22 month old gets plenty of dairy, protein, carbs, and fruit daily, but the part of the pyramid where h...
I just don't think my son is eating healthy enough and I am not sure how to get him to eat different foods. The only thing he likes to eat for lunch and dinner is ch...
I am new to a non-dairy diet (I am breatsfeeding a new baby who is not tolerating it well.) I am looking for non-dairy dinner recipes and/or food ideas to try! Als...
Hi ladies,
I am about ready to cry from the frustration, I have 5 year old twin boys who HATE almost every type of real food. Their menu's consist of chicken nugg...
I'm seeking alternatives to store bought baby food. Is there anyone out there that has done this themselves? Any good books on the subject?? Just trying to prepare...
