quick weight loss

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19

Wedding in Just Under 3 Months!!! HELP!!!

L.P. asks from Lakeland

Ok, so my brother-in-law is getting married at the beach on June 13, just under 3 months away.... I would love to lose some weight, as much as possible, before then. ...

16

Help - I'm Fatter than Ever and Can't Get Motivated to Get on Track!!!!

E.C. asks from Los Angeles

Hi Everyone, Well, my subject line really says it all...I am so ticked off at myself on a daily basis for letting my weight get so out of control. That said, I ju...

24

What's the Appeal of Diets?

F.B. asks from New York

Mamas & Papas- For those of you who diet by watching your intake, or who diet by subscribing to an eating plan i.e. weight watchers, atkins, south beach, paleo, w...

33

Advice on Co-sleeping; to or Not To?

J.C. asks from Lynchburg

My 7 mo old still isn't sleeping through the night. No matter what she eats or whether she naps during the day or not, she wakes up at least twice at night. She's usu...

12

Steamed Brown Rice

P.B. asks from Grand Junction

Hello everyone! Hope your day is going well! I have been trying to eat healthy and lose weight. Doing good on weight lost about 15 pounds since Jan 3 has slowed down...

17

Need Help with a Meal Plan for the Week.

J.A. asks from San Francisco

I'm a working mom who needs fairly simple meals that my husband, 21 month old and myself, a 27-week preggo. I don't have tons of energy, and here's what I'm looking ...

22

Portion Control Makes Me Hungry!

X.O. asks from Chicago

I am trying to lose a very significant amount of weight. I know that my biggest problem is portion sizes, so I have been trying to be careful about it, but I am just...

28

Diet Disagreement - Best Breakfast Foods?

S.M. asks from Washington DC

My husband and I disagree about the best type of breakfast to eat for a healthy lifestyle and to lose weight. I say protein is important to keep you going though the...

10

Detoxing Your Body

P.S. asks from Dallas

Hello, Recently, I have gained 30 pounds and want to get back to "normal" weight. I wanted to start by detoxifying my body. Does any one know of good detox produc...

6

Anyone Tried "Kimkins"?

K.Z. asks from Pittsburgh

Has anyone tried the "Kimkins" diet? It was recently featured in Woman's Day magazine. It seems reasonable but to join on-line it's $60 (lifetime memebership), cert...

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Answer Highlights

  • get used to smaller portions in 2 answers "... water). It will help fill up your tummy while you get used to smaller portions ..."
  • grain brown rice in 2 answers "I prefer the long-grain brown rice (Carolina brand) - I found a recipe for baking ..."
  • whole grain toast in 2 answers "... and whole grains , like an egg and a couple of pieces of whole grain toast ..."
  • put herself back to sleep in 3 answers "... soon she would wake up, roll around, wine a bit, but put herself back to sleep."
  • follow the directions on the bag in 2 answers "I think it has a heartier flavor. Just follow the directions on the bag."