post partum exercise

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13

Pregnancy Diet...

S.D. asks from Dallas

I am looking to keep my weight gain at 20-25lbs this pregnancy but also feel sick if i dont eat often or nutritiously Did anybody have good success with a diet that I...

7

How to Support My Friend?

J.K. asks from Omaha

Hi Ladies, I have a friend I've been trying to support but she has some emotional issues in her life that I've never had to deal with, so I'm never real sure what ...

9

Weight-Watchers - Success Online or in Meetings?

N.O. asks from Chicago

Hi moms Ok, time to get tough with the post-partum weight! I've decided to try Weight Watchers but thought I'd do it online. My 7 month old's nap schedule could be...

39

Transitioning from Working Full Time to Staying at Home.

H.S. asks from Seattle

In August, when our second child is born, I will be transitioning from working full time to staying at home full time. I am scared to death! I am especially worried...

11

Does It Really Work????

A.A. asks from Washington DC

Hello Mommies of the World!! I am trying to get my self back in shape after having my son. It has now been 5 months & no success. I have been eating helathier but tha...

4

Seeking Help in Boynton Beach Florida

B.P. asks from Boca Raton

Where to get help for anxiety and panic attacks? I dont have insurance, but am willing to spend money to get help. Or maybe can i hv post pardum if baby is 4 months ...

26

Depression Meds.

M.R. asks from San Francisco

I will be seeing my MD to possibly get on depression medication. According to my non-MD therapist, it's mild depression. Does anyone have advice on what meds are out ...

14

Three Year Old Suddenly Won't Goto Bed

C.H. asks from Washington DC

HELP!!!! My three year old girl has suddenly made it an ordeal to goto sleep at night. We have had the same ritual for three years. Bath, books, to bed...no fussing, ...

16

Breastfeeding Diet

L.G. asks from Phoenix

I had a baby about 3 1/2 months ago and have yet to lose any weight except for the weight in the hospital. I am breast feeding so I know I need the extra calories but...

27

How Many Did Not Lose Weight While Bf?

J.D. asks from Philadelphia

Just wondering how many of you breastfeeding mamas did not lose weight while bf? I didn't nurse my first two long enough to know if if lose or not. Was too young and...

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Answer Highlights

  • weight watchers has a great program in 2 answers "Weight Watchers has a great program for Breastfeeding moms."
  • had gestational diabetes in 2 answers "I had gestational diabetes with both of my pregnancies and so had to follow a diabetic ..."
  • pre pregnancy weight in 3 answers "... were born, literally going home 10-20 lbs lighter than my pre-pregnancy weight."
  • exercise into the mix in 2 answers "I also work full-time, so if you figure out how to squeeze exercise into the mix with ..."
  • its a power struggle in 2 answers "... her read herself to sleep with a stack of books. If it's a power struggle ..."