Jul 8, 2009 ... And I did Pilates once a week which is excellent for stretching out your .... I found it useful to remnd myself that even smaller moves and ...
Prior to our move, my husband and I discussed placing our 5 yr. old into ... Now due to circumstances, moves, job changes, etc, we have had our kids in ...
He does talk fast and moves quickly, but he listens to all your questions and takes your concerns seriously. He even returns phone calls within the hour. ...
Smart Moves, by Carla Hannaford Right Brained Children in a Left Brained World, Jeffrey Freed and Laurie Parsons � This book will change the way you think ...
Hi. I just started a pilates DVD. I feel like the upper body/core is challenging but the lower body I don't feel much while I'm doing it, and I don't feel it later e...
I think I want to try out either a yoga or pilates class and I'd like to hear any reasons you prefer one over the other. My goals are stress relief as well as fitnes...
Hi ladies! I am a SAHM and do not have the time or money to go to a gym or class but want to get a DVD that I can do at home to exercise. I need something simple,eas...
Hello! I am training for a sprint triathlon and found that pilates was the best for my muscles in between swimming, biking and running. I have 35 pounds to lose. I...