Does anyone have any suggestions to get rid of the belly roll? I lost 30lbs recently with aerobics and diet. However, I cannot seem to lose the roll around my belly...
OK, I have been a gluttinous sloth this year and I can't even wait until the new year to start my diet/exercise regime. Starting today! I don't know much about work...
I'm looking to start exersizing on a daily basis. I'm not a fan of walking a treadmill and I do have some knee issues and an abdominal hernia. My doctors says I need...
Hi,
I had a baby 13 months ago and I've been told that if I give it about a year my stomach would turn back to normal. But it didnt work out like that for me. D...
Ok so my question is how to get rid of flabby arms and body. My daughter is almost 2 and I've thankfully lost all my baby fat with walking and eating healthy. But I...
They use to be cute...cute enough for me. I'm not that big. I'm sure I could afford surgery. And if I could, I'm not sure I'd want to go that route. Any suggestions o...
I live in Lenexa/Shawnee area, and I really need a massage. I don't want to spend spa rates though. Can any one recommend a good therapist or massage place with rea...
Can anyone recommend a really good workout video that last about 30 minutes? The only way I could shed weight in the past was by running & since I have become a mom, ...
