Hi all,
I have always had an interest in the fitness industry and used to be an aerobics instructor and I am looking to do a certification course in both yoga and ...
Hi. I attend Jazzercize, and lately I have begun running a couple times a week. I really need to get new tennis shoes, as the ones I use now are sketchers and are n...
Hi! I have a 3 month old baby boy and was interested in finding someone to come to my house for personal training. I've heard of companies that specialize in mommy fi...
I have been married for about 15 years and my husband and I have never had an argument about finances. In fact we never have discussed money at all in a negative way...
I have limited time to get to the gym. I can usually manage about 1 hour after work. But that leaves the weekends w/no gym access. We are just too busy and besides, I...
I just joined a gym and I don't want to pay for a trainer with times already getting a little tougher, they had a great deal though and ive been wanting to join for a...
I am 14 weeks pregnant and realizing that all of the nausea has put my fitness on hold for the past 7 weeks. That is not usual for me and I'd like to join a class wit...
I had an emergency c-section with my first baby about 5-6 weeks ago. I still have a belly as a result of this delivery. At what point is it okay to start exercising? ...
I'm a busy mom of a two and a three year old. I work full time and find it hard with everything to squeeze in the time to exercise...but I have to do it. See, my hu...
Does anyone have any secrets to losing weight safely while nursing? I gained about 50lbs while I was pregnant. I lost about 30 the first few months but the last 20lbs...
