My family and I just joined our park district fitness center! I've haven't been in a gym in 13 years, and I never used the machines-I always just did the classes. I...
Does anyone have any experience with PTI- Personal Training Institute? I am thinking of starting training there in Bellmore, but it is a lot of $ and I want to do all...
I was looking for a child friendly place to lose some fat:) I am really not a work out person and so I am new at this so bear with me. I am a basketball player whos...
I need any and all feedback on these two gyms....desperately need to get in gear and am finding I can not do it without some facility to 'report' to. :-) I am looking...
I am wondering how long and how much exersize it takes to get real results, like flat abs! I see those mom's at the pool every summer and I was wondering how much exe...
Can any of you recommend a fitness center that has a childcare center for a 10 mo old while I work out for an hr? How much is the child care? I live near downtown but...
I am trying to motivate myself to start a serious workout routine, asap! I had twins 7 months ago and have a separation of my stomach muscles (diastasis). Although ...
I'm a member of 24 hour fitness and usually take classes to get my cardio workout. (I sometimes to the elliptical machines or treadmills, but find that taking a clas...
I'm looking to take my fitness to the next level. I want my muscles to be more defined. My first goal was to loose weight and I've done that...now I want that defin...
Hi there I just have a few basic questions??? I have a gym membership that i have benn going to for awhile now just kindof random but want to get more committed to ...
