I just found out that my 5 year old son's cholesterol is a bit high. I need to get more ideas on healthy snacks and meals. He has a mild milk allergy,so dairy is ver...
I have been exercising 4x a week - weight lifting and step classes, but i have not been loosing weight. i need some tips so i can eat easy healthy snacks during the d...
Hi there my name is V. and I just recently decided I need to get my health and my childrens in line. My sons are both a little overweight the younger one is quite ove...
My two year old daughter recently started wanting to eat constantly, and I mean constantly when we are at home. I am very strict about the types of food that she is ...
My son is 7. I am looking for ways to talk to him in a way that will make sense to him about healthy eating.
He eats healthfully in terms of WHAT he eats - of cou...
Hi moms! I'm a SAHM of 2 under the age of 4 & of course, the 2 never nap simultaneously! Needless to say, I am hardly without a child needing me to make myself a dece...
Am I the only one who doesn't buy organic, who doesn't take vitamins and supplments that I can't pronounce. That eats a hot fudge sundae, McDonalds, or pizza when I ...
For the past year my daughter was very sick. At 1st they could not figure out what was wrong with her, so we went through alot of different medications before getting...
Ladies you have always helped me and others so I come to you all again. I am a proud mother of two boys, almost 3 and just turned 1. I was super anal when they were f...
I have a very tight budget! I have found it hard to buy healthier food choices that are cheap. I also have trouble coming up with snack ideas and meal ideas that dosn...
