Ok my husband seems to think that zumba is to only lose weight what do you guys think? I'm already very thin but want to tone up and easy some of my stress levels. TH...
We're going to budget like crazy and hubby doesn't eat meat. It takes time to buy or cook anything at the school because of lines.
Do you moms have suggestions fo...
My daughter is 15. She is an athlete(cheerleading, softball, tennis) and she also is in the color guard with the band, so she is pretty active. She had her annual spo...
I started back at the gym 3 weeks ago after having 4 children in the last 6 years. I have 50 lbs to lose and I have put on 5 lbs since I started. Should I be concerne...
ok so i heard bout this diet....well they claim its not a diet. it is a web site... www.nodiet.com. i checked it out. its about this liquid protein you take before ...
Im hearing all kind of radio ad's for Healthy Trim...
Im thinking of ordering some - Hubby is on army duty - and i think this is the perfect time to get skinny pe...
Hi All,
Is anyone else struggling with this? I've been rigid about diet and exercise my entire life, have completed two marathons and regularly run 30-40 mins fou...
So, I carried 2 babies and I'm very proud of all my curves, blah blah blah...but I have been working really hard to tone certain parts of my body for the past year. ...
Hey mamma's! quick question that is probably completed stupid and common sense. I have been adding 30 minute of intense non stop cardio for the past 2 weeks and I a...
So I signed up with Golds Gym going on 5 weeks ago. I have been going 3 times a week. I have cut out all the junk food that I normally eat which is HUGE for me as I...
