I have always weighted roughly 125 and after my son and breastfeeding I found it was very easy to get my weight off. I had a baby girl about 8 months ago and although...
I was raised with all the messages about "milk it does a body good" and milk has calcium. I know other foods have calcium, like broccoli for instance, but I don't kn...
Hi! im 29wks pregnant and suffering from itchy skin all over my body. I have tried evrything over the counter but nothing has effected.My skin starts getting red ever...
Let me say that I’m around 140 pounds, but I spent many years at 200-210 (I’m 5’3”). I’ve kept it off for over ten years now, so I don’t think it’s com...
Just wondering if any other moms have this? I had my blood work done today to check my THS and T4 levels. I believe I have it, it would explain SO much that has been ...
I just recently started a low cal/lowfat diet and it wasn't until then that I realized how unhealthy my family was eating! I am looking for some healthy (relatively ...
All you mama's out there I am boggled and need to know if any of you get a headache or migraine after you workout? Its crazy and i have gotten migraines after exerci...
I use to work out and I LOVED lifting weights, I felt fantastic!!
Now, I am SO overweight and I have no excuses, but I avoid my treadmill, weights, recumbent bake ...
I have to take a cholesterol lowering drug, my fasting hdl is a little low and my ldl is high. I am in shock because I am thin and eat well. My husband who is over we...
I just turned 36 weeks pregnant. The issues started when I was approx. 30 weeks. I've been measuring a few weeks smaller than what I should via fundal height and ex...
