After years of abusing my body by eating bad and not exercising and having three children (two are twins) I have come to a point where my shell us holding my spirit b...
I'm pregant with my fourth child and am seious about breastfeeding this one. My ob has just put me on a high protien, low fat, low charbohydrates diet. Please help me...
When you pump your milk and leave it in the fridge to settle, what is the ratio between water and fat? When I pump a 4 oz bottle, there is only an 1/8th of an inch o...
Hi ladies! I am in need of some desperate help here. I am trying so hard to lose the baby weight I have accumulated these last 4 years and the weight does not seem to...
I have low milk supply and am working on it diligently (which is a whole nother request you've already helped me with). What I was wondering is with every calorie lit...
What is the best way to shrink my thighs?? I work out 5-6 days a week. I do cardio, usually running, 30-45 minutes (depending on the day) and then do strength train...
I have Pcos Polycystic Ovary Syndrome. It is tiny cysts on your ovaries. Making it very hard to get pregnant. My husband and I have been trying to get pregnant for ov...
My husband told me last night that he heard (I think from the news or something like that) if there is a history of high cholesterol in your family, and especially if...
I have been breastfeeding my daughter for the last 6 months and have lost practically nothing. I am desperate to lose wieght. I eat pretty healthy and try to excers...
Okay so I hit rock bottom. I am fat, I know I'm fat, and I am ready to change. I watch my son during the day and work 12 hour shifts at night. I have to get a few ...
