I exercise regularly and have a pretty healthy, balanced diet but run into trouble with portion control. I think I just need a bit of education and a kick in the pan...
There obviously isn't a miracle weight loss diet, otherwise everyone would be doing it if it was fast and easy. I am struggling with my weight because I'm getting old...
I'm 26 and pregnant with my 3rd child..I was exercising everyday before I got pregnant this time..running 3.5 milles and doing spinning classes. And I was finally alm...
Ok ladies, I need some help again. Ya'll have helped so much before. Ok, here it is. I have an issue with my weight. I need to lose 50 pounds and that will put me at ...
I'm having a real tough time controlling my eating habits lately. I know I need some help getting back on track and someone told me about Weight Watchers as an option...
I have tried everything under the sun and CANNOT loose weight. I have worked out everyday, HARD, and ate very small portions of food, skipping meals, etc. and did NO...
Have anyone out there ever did weight watchers? Is it sucessful? How does it work? Do u really have to attend those meetings? That a lot of money to pay every week! W...
Ok so a little background here. In January I lost a baby to a miscarriage. Anyway had to have a d and c and have been taking meds to deal with helping me cope with ...
Hey Moms,
I need to lose at least 20-30lbs and honestly I absolutely HATE working out and am not the healthiest eater. I am also still exclusively breastfeeding my...
Ok jan 1 i decided to lose weight i felt and looked awful. My daughter had been my only priority. I didnt wear makeup,i did fix my hair, and i just let myself go. So ...
