Ok Ladies..I would love to hear any words of encouragement or any advice on how to maximine the weight loss program I am going to start on Monday
Here is the back st...
I had a baby about 3 1/2 months ago and have yet to lose any weight except for the weight in the hospital. I am breast feeding so I know I need the extra calories but...
I don't want to divulge too much information about why I am asking but wondering:
Have you or anyone you know been on the gluten free/casein free diet?
What were yo...
I have been working out for the past 7 weeks. Mostly running , but I do combine it with elliptical and the cardio classes at the gym couple times a week. I was 156 lb...
I had a beautiful daughter in December and I am completely frustrated with the weight loss. She is my second child and I am sure that has somehting to do with it but...
I was wondering if anyone out there is familiar with the diet supplement, Healthy Trim? I heard a commercial about it the other day on the radio and am really consid...
For those moms out there who have lost weight and kept it off-- What do you think are the things that have helped you keep the weight off long-term? I know you obvio...
As I need to change my habits and lose some weight, I have proposed the idea of a weight loss challenge to my family (both immediate and extended) , as they have the ...
Hi All,
I recently had a miscarriage. My husband and I still want to try to conceive again. However, I'm still having trouble returning to my pre-pregnancy weigh...
