lose 20 pounds

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36

Need to Lose Weight !!!

S.S. asks from Kansas City

Does anyone have a good way to lose weight ? I have tried dieting and couldnt do it because I was starving all the time. I am currently on the Depo shot for birth c...

12

Need to Lose 30 More Lbs!

N.S. asks from Chicago

I have been wanting to get down to 150 lbs, my normal body weight, for a VERY LONG TIME. I put on a ton of weight from stress in my marriage (currently ending) and f...

21

I Want to Lose Weight!

T.C. asks from Dallas

I want to lose weight! My son just turned one and I am still at least 20lbs from my pregnancy weight. I am very frustrated cause I was always the girl who could eat...

12

How Can I Lose This Mommy Belly

N.M. asks from Port St. Lucie

I have 2 sons. After my 2nd, 3 yrs ago, I ballooned to 233 lbs and was very ill. The dr put me on a diet and i dropped 50 lbs in a little over a year. I have recently...

31

I Can't Lose Weight!

S.Y. asks from Lexington

My husband and I are considerably overweight. I just had my second baby on November 7, and have been working really hard to get back into shape. My husband and I ar...

12

I Need to Lose Weight Fast for a Wedding!

A.W. asks from Sarasota

Ok, I gained about 20 pounds the last 6 months due to cancer. I had my treatment, and the surgery...all is good! EXCEPT the fact that I gained 20 pounds because the c...

11

How Can I Help My 13 Year Old Lose Weight?

A.R. asks from Seattle

My 13 year old daughter weighs 169 pounds. How can I help her lose weight?

14

The Final 10 Pounds...

J.S. asks from Minneapolis

Ok ladies. I'm going to be 40 this year, my youngest is 3 and I still weigh in a full 10 (maybe 12) lbs more than I did when I got pregnant the first time when I was...

8

How to Lose the Rest of the Weight to Reach My Goal Weight.

B.A. asks from Tulsa

I have 2 kids, 6 and an almost eight year old. A couple of years after I had the last child I had to have a full hysterectomy. This helped me lose about 30 pounds. ...

13

Want to Lose Weight, but Have No Will Power

M.T. asks from Chicago

I have dealt with weight issues my whole life and I am trying to lose 20 pounds and I just have no will power to stay away from certain foods. I would love any sugges...

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Answer Highlights

  • there is no magic pill in 2 answers "but they say 3 is fine. There is no magic pill."
  • getting your heart rate in 2 answers "It's about getting your heart rate up for at least a half hour."
  • joined weight watchers in 2 answers "I joined Weight Watchers two years ago and was almost at goal weight when I stoped ..."
  • out how many calories in 2 answers "I know there are a lot of websites that can help figure out how many calories & fat ..."
  • weight loss goals in 2 answers "... a day you should be eating,based on your age, exercise and weight loss goals."