I was just wondering if anyone has tried hoodia for losing weight or any other herbal supplements that have worked?I know it sounds like the easy way out but I'm just...
I'm talking about the common exercise move where you hold a push up position from your hands or on your elbows.
A few years ago, I started at 20 second intervals...
My tennis shoes suck. I've been working out at home (30 Day Shred) and after my workout, my feet HURT. Like so bad I can barely walk. My shoes are old, so I'm sure th...
I have limited time to get to the gym. I can usually manage about 1 hour after work. But that leaves the weekends w/no gym access. We are just too busy and besides, I...
I am 5 months post baby number 2 and I am in need of some weight loss. I already lost a few pounds but I want to know how to lose some of this extra skin snd weight.....
I have lost weight and I am really happy with the way I look now. How many times a week do you workout if you want to be fit and to stick to your present weight? Also...
I had a liver transplant August of 2006. I have been on prednisone every since. My dosage has been up and down but I am at 12.5mg daily now. I found myself almost ...
I am feeling bad for my step-daughter. More than 6 years ago while my husband was deployed his ex-wife sent an e-mail to him asking to take home his daughter and and...
Hello ladies,
I, like every Mom in the world, have very little time to spend on myself, but I'm trying to work on a healthier lifestyle for myself and my family. ...
I wish I loved to exercise but it just doesn't come naturally.....thinking of getting PX90 but don't waste the $ if I don't keep it up. Have gained few pounds since I...
