What do you eat before your work out from extensive - light work out such a brisk walk a mile or two do you eat a snack afterwards if so what do you eat to not undo t...
Ok ladies...
Im 32 (almost 33) I work out with hubby every other day with weights. We have a treadmill and too (when i get on it)
I weighed 213 and now am down to ...
I come to you wonderful ladies again for advice! We just had our third boy on the 28th of April. He was born a huge 7 lbs 12 oz. He had jaundice, but other than that ...
It will be my first time breastfeeding, and i heard that woman loose weight. My mother has told me that is not much that you loose.. very little.. Have you ladies los...
I'm due to deliver July 18th. I have toddler at home, she's 2 yrs and 9 months. My first pregnancy I had gestational diabetes, controlled throughout with diet alone...
My daughter is 16 and she went to the doc and the doc said my daughter's bmi is 89 and weights 157. My daughter is like 5" 5'. My daughter is not motivated by much an...
My youngest weighed herself yesterday (with sister and friend bc of weight limit on trampoline I think) and started crying that it said 70lbs. For her height, it's a...
Hi moms i have a 14 month old baby boy and im a stay at home mom. I have been gaining weight since giving birth and im in desprit need of ANY advice on some weight l...
Hi moms! I have been trying to lose weight for about the last 6 weeks or so, but with very minimal results. I have been working our between 30 and 60 minutes 6 days...
I have always weighted roughly 125 and after my son and breastfeeding I found it was very easy to get my weight off. I had a baby girl about 8 months ago and although...