Hi Mommas! I am not a serious or marathon runner, just trying to burn some calories! I am looking for a decent treadmill to jog on about 20 minutes a day. It doesn't ...
I am having a problem in the fact that I can not do some of the exercises I would like to do because of pain in my knees. I am pretty sure that the knee problem is in...
apparently my metabolism is not as high as it used to be and i eat worse and dont exercise as much....so i am starting to eat healthier and i need to exercise more......
Is anyone else like me and find that it is easier to lose weight in the winter than in the summer? In the summer I look at food and put on weight. In winter I can e...
When I workout on a tredmill it tells me how many calories I burned, which was 325 calories in 20 min. At the end of the workout it tells me the calories/hour, which ...
Hi, I am about to stop breastfeeding after 1 year. I'm excited to stop but sad too as I will miss that extra snuggle time with DD. Anyway, I actually lost a lot of we...
I am nursing my 5 month old baby and I have been wanting to go on a diet. I am very overwieght and do not exercise. I have signed up for a gym membership, but I would...
So I have been dieting for the last 1 month (I have not been very strict though, I end up eating a lot of food that I have been avoiding all week during weekends) and...
I cannot seem to drop a pound. I exercised and held my calories at 1500 a day for 3 months and NOTHING!!! Since then I have exercised but not as much as I use to...bu...
