I am 35 weeks pregnant and I have gained ALOT of weight. I was between a size 8 to 10 last summer and now I am sure my old size 16 will be tight after baby is born. ...
I'm looking for a good workout dvd that hopefully someone can recommend that they did postpregnancy. Of course, finding time to work out is tough with a newborn, my ...
Hi,
I am searching for a gym and/or personal trainer within reasonable proximty to Longwood (427/434 area). Price is extremly important and hopefully no contracts or...
Hi there moms. I would love some nutrition advice.
I am a fitness trainer so I workout like a crazy woman, so that is not my issue.
I've always been able to ea...
Hi There-
I am in my early thirties have had three children in the last five years and I am very much into health and fitness. I have always been so fortunate to be ...
I am 36yrs old, 5' 5" and weigh 135 (just to let you know it isn't my weight causing the problem) and am trying very hard to keep up a fitness routine. I have suffer...
I've been considering making my daughter's food...she is now almost 6 months and I work with a dietitian and he really has me thinking. I know that it's cheaper..but...
At the Y or gym? Like zumba, body combat or body pump? Was the class your area of exercise expertise or did you have to "train" in the class for a few months in ord...
Hi mamas.
I am 41 years old, 5'3" and about 150 lbs. Without any real change in eating or exercise, over the last two years my weight has gone up about 10 lbs per...
