I periodically go through phases where I decide to try going gluten free or sugar free, or both...or reducing or eliminating whole grains. Frankly, I find these lates...
Hi!
My SIL gets sick if she has any sugar products. She is due in November. When we get together for Bible study the only snack she can really have is crackers w...
I'm need to do something to help my child. She has always been a pick eater. As she gets older she is eating less and less of the things she used to eat. Eating ...
Hey moms,
Ok I need some help from some of you health nuts, trainers or dieticians out there. I have changed my eating and lifestyle and managed to lose about 20lbs...
I am nursing my 5 month old baby and I have been wanting to go on a diet. I am very overwieght and do not exercise. I have signed up for a gym membership, but I would...
I cannot seem to drop a pound. I exercised and held my calories at 1500 a day for 3 months and NOTHING!!! Since then I have exercised but not as much as I use to...bu...
Hi Ladies! My family has been working on getting more exercise and eating healthier foods. We have cut out fast food and soda almost completely and are trying to make...
I recently went to the Dr. and we both agreed that I am taking in way more calories than I am expending. My health is not that good. I actually look less than I wei...
I'm a breastfeeding mother and I am very very hungry most of the time. People told me the weight would just fly off if I were breastfeeding. Apparently it burns all ...
