I am looking for an exercise dvd to do at home when I can't get out to the gym or a walk without the kids. I want something fairly easy on my knees (no jumping up and...
Hi moms! I seem to be using this site a lot, I love it! So, I'm over weight and I've decided to lose some weight and get my body into better shape (my New Year's reso...
I was thinking about trying this. I'm hoping this could help with compulsive overeating, etc. Has anyone had success/failure with hynosis for weight loss? I would lov...
I wish I loved to exercise but it just doesn't come naturally.....thinking of getting PX90 but don't waste the $ if I don't keep it up. Have gained few pounds since I...
Does anyone out there know of a good weight loss program for people with diabetes? I'm hoping there is one that has meal plans and stuff, since I need to have everyth...
I am curious to know what diet you have followed during weight loss and how much you have lost per week and also what kind of exercise routine did you stick to?
I ...
I'm writing some weight-loss profiles for a national women's magazine and would love to hear from moms who've shed pounds by conquering bad eating habits, crazy sched...
When is a good time to do post-pard. exercise? My son will be 3 wks old soon and I feel like I am ready to do light exercises at the gym such as treadmill walking and...
Does anyone know if you can actually see a dr. about weight loss? I don't have a general practioner since we recently moved here and don't want to sound like an idio...
I am a 32 years old and 5 foot 7 tall. About 9 years ago my weight got up to 238 pounds. I went on weight watchers and started working out and lost 83 pounds. Now ...
