Help! I have been riding my bike to and from work, and going for evening bike rides daily. I ride 5+ miles a day, and have been riding for 3-4 weeks. I have only los...
Okay I have been thinking about joining weight watchers and really start to get serious about losing weight. I was wondering if any of you moms have done it and if it...
Even though I had walked and eaten healthy during pregnancy I had gained around 35-40 pounds total. I lost 20 pounds right away after giving birth, but the other 15-2...
Okay so I need to lose weight! No if, ands or buts about it. I need some healthy no or low sodium recipes.. Or any good healhy recipes! Any advice would be great! Tha...
Any time I have "free time" or a minute to myself the last thing I want to do is exericse. What motivates you to get your butt up and just do it?
Thanks!~
I have been trying to lose the baby weight from my second baby for 3 years now and nothing seems to work. I joined a gym and I have not lost a single pound. The las...
Hi. I know that I need to be exercising for my health and well-being... as well as setting a great example for my child. I need motivation to get going and keep it ...
I had a liver transplant August of 2006. I have been on prednisone every since. My dosage has been up and down but I am at 12.5mg daily now. I found myself almost ...
OK so that insanity infomercial keeps coming on over and over and when i fall asleep with the tv on its in my dreams. I have T minus 120 days to get wedding/bikini r...
I would like to get at a healthy weight for pregnancy. I just thought it would be easier to loose some weight before I gain during pregancy and I want a healthy pregn...
