Hi. I attend Jazzercize, and lately I have begun running a couple times a week. I really need to get new tennis shoes, as the ones I use now are sketchers and are n...
Okay all you fitness and nutrition gurus, this one's for you: How can I break this plateau and shed my last 10 lbs? With my first kidlet, the last of the weight didn...
Hi Ladies! Please don't judge me but here is my problem. I have a sister whom I love dearly. She is the nicest person & greatest aunt to my kids. She has been married...
hi ladies, im looking for a good idea....hubby wants to know what to get me for the holidays. the only thing i really want is to get in shape, but being home all day ...
Good morning, ladies! I need some help. I have always been a naturally thin woman. I got pregnant when I was 27 and gained a whopping 80 pounds. It is not like I ...
I go to NCC. I am a distant learning student because I do not have a sitter for my daughter. I went to the study marathon that they had last week and learned that the...
I've been to my doctor cause I have a pinched nerve in my back and its causing pain in other areas of my body. They can't do anything about it or give medication due...
First of all, let me preface this. I have good self esteem, and I'm in a loving marriage, and I have four great children, and I'm happy and have a great outlook on li...
We got a treadmill a few weeks ago, and I really love it. I've been struggling w/ my post 3 baby body. I've tried working out w/ dfferent DVDs and it just "wasn't for...
I have a 16 yr old that is on the cross country/track teams at school. She is varsity so she has made it up there. She is also a very anxious person that looks to p...
