I just found out yesterday that we are pregnant, which is great because we've been trying for a few months. 2 weeks ago I started lifting weights at the gym to tone ...
I really want to make use of my gym membership at Bally's but, I am never able to because I am home with my 2 year old all day. By the time my husband gets home it i...
Hey moms,
Well I am hoping some of you fitness people can give me some insight. I had my second child three months ago and started exercising about two months ago. ...
My husband just had his blood work done at the fitness center, and his triglycerides is 409! (should be less than 100) His LDL has come out as N/A(he was told by the ...
I'm really getting frustrated that I've been weighing the same for almost 5 months now. I've been doing the whole portion control and going to the gym at least 3 tim...
Since being diagnosed with hypothyroidism, I have finally managed to lose over 30 pounds over the past year through healthy eating, a low-carb diet and exercise. But ...
I was wondering if anyone has tried Alli and what their experience was with it.
I have about 15 more pounds to lose and thought of trying it. I have modified my die...
I am 50 pounds overweight and really need to start an exercise routine. I can't afford a gym membership and I am not a runner. What exercises can I do at home or ou...
Does anyone have suggestions on how to stop burning out when it comes to exercise. I seem to go full steam ahead, then after about two weeks I just don't have the en...
I was wondering if anyone else has had this problem. I gave birth to my son 5 1/2 weeks ago. I lost the first 20lbs within the first 2 weeks but nothing else has co...
