Hi mamas.
I am 41 years old, 5'3" and about 150 lbs. Without any real change in eating or exercise, over the last two years my weight has gone up about 10 lbs per...
I have a very hard time with wanting to exercise because I can maintain a low weight without it so I have just never gotten "in" to it. I tried very hard about 6 mon...
so for mothers day i won a 6 month membership to an exclusive all womens fitness center. they boasted of results after the first week, and 6 weeks to see your numbers...
Hi ladies~ I have a little boy who just turned 2 and a baby girl that is 7 months old. I still have a lot of weight to loose and am frustrated that I only have a fe...
I'm hoping to get some advice on how to squeeze in exercise as a working mom. I have two kids and work full-time. My commute is about 1.5 hours each way when I factor...
I recently quit LifeTime Fitness after many years there. I just wasn't going. I never felt truly comfortable working out there, and didn't like the type of exercise...
I would like to know if there is any interest in a Pre-natal water fitness class on the Westside (Venice) this class is targeted for moms to be who want to get a safe...
Please help! My weight fluctuates to being with but since I have gotten older I feel it happens more often! So frustrating..I try my best to eat right and cut my port...
I'm talking about the common exercise move where you hold a push up position from your hands or on your elbows.
A few years ago, I started at 20 second intervals...
Has anyone tried the "Lose Your Mummy Tummy" DVD by Julie Tupler? I have not found many reviews for it and I do not want to spend $29 on a DVD that might not work fo...
