eat to lose weight

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14

Under Weight & Nursing - Any Tips?

A.M. asks from Portland

Hi Mamas! I'm having a problem keeping on weight while nursing my ravenous son. We're 9 months postpartum and I'm now about 20 lbs under weight. I've always been "...

10

I Cannot Loose weight....HELP!

A.H. asks from Dallas

My son will be 1 next month and I have been working out and I cannot loose the weight. I work out at least 3-4 times a week, with weights and cardio. I eat well(and ...

16

Breastfeeding and Weight Loss. . . Maybe Too Much Weight Loss?

S.T. asks from Denver

So I know a lot of moms will hate me for even posting this, and believe me, I never thought I'd see the day when I was complaining about losing too much weight. But I...

11

Weight Loss, Whats Worked for You?

M.A. asks from Phoenix

Just wondering what has worked best to help you loose weight? I am starting to walk/jog and cut my soda (dr.pepper) down from 5-6 a day to no more then 2. Never tried...

9

Pregnancy Gain Weight Question

L.G. asks from Denver

In the first 24 weeks of my pregnancy I gained about 20 lbs and my doctor said it was not really ok, I should have gained less, but in the last 4 week I gained almost...

5

Thinking Weight Watchers Any Advice

K.C. asks from Texarkana

Morning mommies hope everyone is having a great friday 13th, so im gonna be totally honest Im lazy!!!!! and i dont wanna exercise and i love debbie snacks soooo much ...

8

Weight Loss Before Kideny Donation

L.M. asks from Chicago

Hello fellow moms, Im seeking any input on shedding some pounds. My husband has Lupus and is on diaylsis.He needs a kidney transplant long story short im a match. I...

16

Need Help Losing Weight

S.C. asks from Cincinnati

Me and my husband are getting anxious to have another child, so next spring we plan to try for baby #2. But I have one problem, my weight. I had Gestational Diabetes...

23

Need to Loose Weight! Help!

K.C. asks from Boise

Hi ladies! I need to loose some weight. Looking to loose 30-50 lbs. I am starting to walk every night for at least 30 min, goin to try a hour most nights. My husband ...

8

Busy Mom's Weight Loss?

L.D. asks from Los Angeles

I work full time, have an 8 month old and go to school, but I need to lose some weight. I don't have time to do home workouts like I thought I would because my daught...

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Answer Highlights

  • lost a lot of weight while in 2 answers "I also lost a lot of weight while nursing."
  • sizes without diet in 2 answers "I have something that I have found where you can drop sizes without diet, surgery ..."
  • starvation mode in 2 answers "... restrict your calories too much, your body thinks you are in "starvation mode""
  • watch your portions in 2 answers "... don't need to avoid too much with WW, you just need to watch your portions ..."
  • refined sugar in 2 answers "Increase lean protein and cut refined sugar."