easy healthy recipes

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16

Are Gerber Baby Foods Healthy for My 10 Mo Old? Suggestions on Healthy Meals?

K.E. asks from New York

I am a working mom and constantly running around and am wondering what healthy snacks and meals I can make for my 10 month old daughter. She eats many of the 2nd and ...

7

Healthy Family Meals... Is There an Online Plan or a Cookbook That I Can Follow?

I.G. asks from Seattle

I have to admit, I have been struggling with providing healthy foods for my family lately. We are both so busy, get home late, generally uninspired when it comes to c...

5

Care to Share an "Easy" Recipe Your Kids Will Eat???

T.F. asks from Orlando

I HATE to cook... It's not that I "can't" cook- I just don't enjoy it. Those who love cooking always give recipes they say are "easy" but to someone like me who hates...

43

Do You Force Yourself to Eat a Food Bc It's Healthy

J.J. asks from Pittsburgh

I force myself to eat salmon but I don't like it. It *doesn't make me gag so I can eat it, I just don't like it. Just wondering if anyone else does this with any fo...

12

Kid Friendly Allergy Free Recipes

K.G. asks from Chicago

Help! Between my children and myself we're allergic to milk, peanut, pork, MSG and wheat has been questionable. Does anyone have suggestions for easy dinner recipes t...

15

Healthy Finger Foods for a Nine Month Old...

G.B. asks from Madison

Happy Holidays, Mommies! I am very into nutrition and feeding organic wholesome, and fresh foods to my daughter. I have been feeding her jarred food, but she really...

14

Need Healthy Food Choices for My 19Month Old.

C.H. asks from Fort Myers

Hi, I have a 19 month old son and a 6 month old daughter. They are both my little miracles. However, I don't want to be obsessive, but I want my son to have healthy m...

8

Ideas on Healthy Meals for a 1 Year Old

S.T. asks from Houston

I'm having a hard time thinking up of a variety of healthy food to feed my 1 year old daughter. We have the snack thing down......she loves the Graduate fruit bars, ...

14

Trying to Find Healthy Meals and Snacks

E.V. asks from Kansas City

Hey mamas! I have been having a hard time finding healthy meals and healthy snacks to feed my 13 month old boy. It just seems like I giving him the same stuff everyda...

34

High Fiber Foods Recommendations & Recipes

C.S. asks from San Francisco

My husband's doctor is suggesting he increase his fiber intake, and I am looking for some food suggestions and or recipes to help him. We already eat whole wheat/grai...

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Answer Highlights

  • 9 grams of fiber in 3 answers "bars that have 9 grams of fiber each and taste really good."
  • fiber one bars in 4 answers "I know costco sells a big box of the oats and chocolate fiber one bars, and it's a ..."
  • 5 grams of fiber in 2 answers "In comparison with oat bran which has 5 grams of fiber per 1/3 cup serving, psyllium ..."
  • oat bran in 3 answers "You can buy oat bran and add it to foods to sneak in a little extra fiber (great to ..."
  • flax seed in 4 answers "You can actually add flax seed to many items and you won't even know it is there."