diet slim fast

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32

11 Year Old Daughter Worried About Weight

K.M. asks from Wichita

I have an 11 year old daughter who is trying to diet. She thinks she is fat, she is far from it. She had a couple of girls pick on her at school and now she doesn't...

14

Losing Weight

A.F. asks from New York

My question is how many moms find it necessary to be a certain weight in order to feel good about themselves. I am always struggling to follow Weight Watchers. I join...

12

For Mamas Who Have Lost 25-30 Lbs

C.M. asks from St. Louis

I have a question for you!!! A little back ground - I maintain my weight fairly well. I don't excersize a lot - usually 1-2x a week at most. I eat pretty healthy ...

49

Weight

K.H. asks from Nashville

I am having a hard time losing weight. I have 3 kids and am now done. Lol! I really want to focus on losing the weight I gained with all three of them. I have 60 lbs....

39

Help with Weight Loss

G.L. asks from Dallas

Hi everyone. I have tried many weight loss programs without much success. Because of a couple of health issues I really need to shed some weight off fast. Does any...

20

I Need to Loose 30 Pounds So Bad I Cannot Stand Myself Any Advice

M.K. asks from Dallas

i changed my eating i don,t eat after 6pm and i can,t see any changes am frustrated i need to loose 30 pounds i can,t afford money diets i have lost my selfesteem i...

20

Seeking Help from Moms Struggling

H.A. asks from Naples

I have 3 girls 8,6, and 5 and I have tried everything from diet pills to changing my eating habits and exercising and still can't lose weight. I don't know what else ...

19

Finding Time to Work Out ? for Working Moms

T.G. asks from Dallas

I'm a working mom with a 2 year old and I have a hard time finding time to work out on a consistent basis. My days are already so stressed and fast paced I just don't...

12

Healthy Lifestyle Change and Motivation Please

S.B. asks from Topeka

I don't want to start a new years resolution, rather I want to make a birthday resolution. My birthday is in August. I'd like to be 30 pounds or more lighter before...

49

I Need to Lose Only 12 Pounds,

K.K. asks from Albuquerque

I know that doesn't seem like alot. But I had my second child in july and i usually normally weigh 140lbs and thats the weight i have been comfortable with not to th...

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Answer Highlights

  • sip of water before each bite in 2 answers "I really liked the idea suggested below: of a sip of water before each bite."
  • junk food junkie in 2 answers "As for the junk food junkie....is he overweight??? Maybe you could talk to him about ..."
  • slice of whole wheat in 2 answers "... healthy lunch, a small snack around 3 PM (I usually have 1 slice of whole wheat ..."
  • die of heart attacks in 2 answers "... a will and decide who will raise the kids when we both die of heart attacks ..."
  • whole wheat toast in 2 answers "Along with that you might try a slice of whole wheat toast with about a teaspoon of ..."