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12

Wondering About Excercising While Nursing

C.R. asks from Provo

Hey moms,I was just wondering if any of you moms know how much exercising you can do while nursing and not have it affect your milk supply. I want to start training f...

11

Seeking Some Godly Counsel in the Weight Area

J.B. asks from Houston

Ok, ladies this is a sensitive subject but I am just going to put it out there and hopefully some of you will understand what I mean. I am having a tough time gettin...

8

This Mama Hates Drinking Water, But. . .

N.D. asks from Chicago

I have always hated water and have been a soda fanatic. Now I'm trying to drink more water, and to do so, I add those 'ready-to-go' drink powder to my water bottles s...

14

How Can I Break the Habit .... Night Eating

S.S. asks from Detroit

I am in a bad habit of eating in the middle of the night. I just had a baby 3 weeks ago and when I was pregnant I would wake up to go to the bathroom and when I laid ...

31

Pregnancy Weight Gain Out of Control!

S.T. asks from Grand Rapids

My first pregnancy resulted in a weight gain of 55lbs, 25 of which have stuck with me. Toward the end of the pregnancy, I felt like the weight gain was out of contro...

42

Can't Stand the Weight Gain During Pregnancy

A.G. asks from Pocatello

Ok ladies I am not going to lie here. I HATE gaining weight and I am very "stuck" on numbers. Like I don't feel good unless I weigh a certain amount. I know it's not ...

12

Trying to Jump Start My Weight Loss!!

J.S. asks from Chicago

I'm finally back in the rhythm of working out & exercising regularly!! BUT, my downfall is my eating habits. I'm not overweight, nor am I close to it, but I don't l...

10

Weight Gain Well My Weight Is Still Up. I Started a Workout Program. 4 Hrs Week

R.F. asks from New York

Ok this is my deal.. I was sick in October and put on a steroid and antibiot for my throat. Then 3 weeks later had to do this again and the. 2 weeks ago I did a zpac...

16

Wii Fit for Weight Loss and Toning Body?

C.L. asks from Minneapolis

I asked my husband for a Wii this year for Christmas. He always likes to read and analyze stuff online before buying, he said that most people who have them, have no...

21

Weight After Breastfeeding

S.M. asks from San Diego

Hi, I am about to stop breastfeeding after 1 year. I'm excited to stop but sad too as I will miss that extra snuggle time with DD. Anyway, I actually lost a lot of we...

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Answer Highlights

  • youll gain the weight back in 2 answers "i don't think you'll gain the weight back..most of the time the body hangs on to fat ..."
  • help for your body image in 2 answers "Get some help for your body image and weight issues."
  • lactic acid in 4 answers "I don't know too much, but I remember that the lactic acid that builds up during heavy ..."
  • using the wii fit in 2 answers "I do know some people that have lost weight using the Wii Fit."
  • healthy weight gain in 3 answers "(BTW historical interpretation of healthy weight gain changes - according to my SO's ..."