If you tried the HCG diet/drops and lost weight, can you tell me what you ate? Im going to try it but im not sure about what to eat for breakfast, lunch and dinner. ...
Hi I am trying to change my eating habits but I need help. I need to know how many calories, carbs, fats you are suppose to consume in a day. How many serving of frui...
Hi, I'm just wondering if anyone on here has tried alli as part of their weight loss efforts. I'm doing a good job cutting calories and exercising, seeing slow but st...
I would like to loose some weight (25-30 lbs)and I am considering changing our family's diet to whole wheat and cutting white four and sugar. I also know it is much h...
Hello! Is there anyone out there who could give me a lead on a good weightloss supplement? I don't know what else to do. I need to lose 15 pounds. It used to be s...
Hello All,
I am currently trying to lose 10-15 pounds and am having no luck. I recently got a personal trainer and I am now working out 3 times a week. (Along with c...
I was wondering if you (or someone you know) has tried a plant-based diet and seen health improvements from it? More specifically, for a chronic disease? I have an ...
Does anyone know where I can print a 1500 calorie diet? I have been looking on line, and am having a hard time finding a good one. I want one for a week, or even a mo...
We just had my daughter's 9 month well-baby check up today, as she turned 9 months yesterday. I predominantly give her formula (since about 5 1/2 mo.), but still bre...
Hello to you all!! I gave birth to my lovely little angel 4 months ago on September 1st, she weighed in at 9lbs 4oz 22in long. Throughout the pregnancy I gained 60 po...
