diet calories

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5

"Eat to Live" Diet Question

D.B. asks from Fargo

All these diet dquestions got me thinking . . . I have no answers as I sit here 30#s over weight. I saw the "Eat to Live" on Dr. Oz, I read the book and I tried it ...

24

I Want Ti Diet but How to Go About It....?

C.R. asks from Rochester

I would like to loose weight. A lot of it. How do I go about it so I stick with it and don't stray. I'm not very active, lol this is a huge problem I know. Also the w...

17

Help with Diet After Baby #3

A.B. asks from Provo

I had my 3rd baby in October and have long struggled with breast milk production. I finally found Domperdone and it is working but the side effects include not havin...

6

Sensible Diet for Me and My Husband

V.K. asks from Sacramento

Both my husband and I need to lose weight. I used to be under weight ... then I got pregnant and nursed her for 15 months which made me eat more (and I think stretch...

12

Cutting Sugar Out of the diet...did You Try It?

R.S. asks from Chicago

I've been hearing more and more about people cutting out refined sugars from their diets for a variety of reasons and how much better they feel after doing so. I am n...

18

Diet Soda Addiction and Weight Loss.

M.. asks from Detroit

So, Im addicted to Diet Dr. Pepper, literally addicted. No lectures please, I know its bad and Im trying to stop. I want to lose some more weight to be at my goal...

6

Low Fat Diet and Milk Supply

L.V. asks from Dallas

Hi, Mamas! I am due with kiddo number 2 in about three weeks. Well, with this one, I developed gall bladder disease during pregnancy, but the surgeon was not exci...

28

Needing Help on Ideas with New Diet

J.G. asks from San Antonio

Hi everyone I just started a new diet today where i am only allowed to have certain foods. I need help in finding ways to cook them following the diet since everythi...

7

Diet Change (Less Animals and More Vegetables) and No Period

D.S. asks from Cheyenne

At the end of Jan I significantly reduced meat in my diet. I eat fish a couple of times a week, eggs a couple of times a week and I've had cheese in very small amoun...

34

Beverage Ideas for Kicking the Diet Soda Habit

M.B. asks from Milwaukee

Hi helpful mamas! I was wondering about something. After reading so much bad stuff about aspartame and Spenda (sucralose) I have decided to kick the diet soda habit...

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Answer Highlights

  • agave nectar in 5 answers "For sweetener, try Agave nectar."
  • eat smaller portions in 2 answers "I feel you can still eat your favorite foods just eat smaller portions and add veggies ..."
  • sweetened with stevia in 2 answers "They are sweetened with Stevia. The ""
  • emergen c packets in 2 answers "Because I liked sweetness, I went to Emergen-C packets (sweetened with stevia, which ..."
  • iced tea in 6 answers "I swtiched to iced tea."