I am wondering how long and how much exersize it takes to get real results, like flat abs! I see those mom's at the pool every summer and I was wondering how much exe...
So I finally had my baby(vaginally) on Jan 23!! :) My question is, how soon until I can do light abdominal excercises and which ones do you recommend?
Also, do any o...
Hey everyone! I am new to the site and wanted to ask a question to all you moms out there. After having kids, I've held on to some weight that I would like to get r...
I wish I loved to exercise but it just doesn't come naturally.....thinking of getting PX90 but don't waste the $ if I don't keep it up. Have gained few pounds since I...
I am really struggling with getting motivated to loose weight. I made a point of joining a gym within walking distance of my apartment and it even has free child care...
Hi All,
I have a question about my dog. First some background: I have THE best dog known to man, seriously! He is, what I have thought, a Catahoula Leopard Dog/Rott ...
Hi mamas.
I am 41 years old, 5'3" and about 150 lbs. Without any real change in eating or exercise, over the last two years my weight has gone up about 10 lbs per...
Happy New Year!
So the past few days this pain in my back and leg is getting worse. I've checked online and it fits right into the symptoms of Sciatica nerve pain...
I'm hoping someone out there can help me I have agreed to do a half marathon in oct with my husband and a few other family members. I have never ran (I mean really r...
Hello Ladies!!
So we adopted a wonderful new Lab mix named Monty. He is super sweet and great with my daughter (learning to love the kitties...sort of). He is hous...
