I need to tone, pretty much my whole body more, but I CANNOT afford for my clothes to get any bigger.
Would you just do weight training? I do the elliptical a lot...
Hey all moms out there, I have a question and wasn't sure if anyone else experienced this or has any suggestions - since the birth of my 3rd child 14 months ago I've ...
We currently have Regence Blue Cross insurance and are looking to switch to Kaiser to save money. I am a little nervous about switching because of what I used to hea...
Kind of a gross question, but I'm hoping for a solution. I am a morning exerciser (2 months and counting after a 2 year hiatus). I prefer to run outside (as opposed...
The earlier question about what dog food to feed (something I still struggle with!) reminded me to ask my own pooch puzzler.
We adopted a 5 year old male dalmatian...
I've always wanted a tattoo, either something native american related or something to do with the earth and nothing too big. Maybe on the upper arm. My mom and husb...
Have you had a disaster on or near your wedding day? I am personal trainer at the local senior center. One of my clients, who is a delightful 80 year old man, recen...
My son is a senior this year and has narrowed down his interests for college study and has visited some schools. I'm looking for some ideas from others too. I love ...
So my birthday presant and anniversary gift and Valentines gift was a dog. I picked him from the vet clinic, he was a stray they found and needed a home for. I love h...
My daughter, who has no food allergies, has a little friend who she wants to have over for a playdate or sleepover soon that has food allergies. She has a few, but th...
