I'm planning on having a tummy tuck procedure done and felt the most comfortable with Dr. Carmen Stiles. I wanted to know if anyone could give me any feedback on wha...
Hi,
I am trying to lose my spare tire around my waist desperately. Any exercise routine you folks out there might recommend. I do exercise regularly and I have had...
So we are going out of town this weekend, and realized that I have no bathing suit that fits me. AFter I had the baby like 3 months I was diagnosed with ppd and was...
Ok Hopefully you all can give me answers 1st ? when working out if you wear fitted or suppotive clothes will you burn more fat? Is running better than fast walking to...
so its been 1 yr since my c section. i was 105lbs pre pregnancy 180 at delivery and now im 115 to 120lbs.
BUT i still look pregnant i cant wear my tighter shirts an...
hi moms
I have been out of shool for 11 years and am thinking about going back.....but thiking of placement tests n all the general Ed classes freak me out....... h...
Well bathing suit season is finally here and my girls will demand to go swimming! Im okay wearing a bathing suit except for my thighs! I could stand to lose 5 or 10...
I'm thinking about starting a morning routine with exercise DVD's. Doea anyone have a tried and true workout DVD(s) that they can recommend? I'm in "fair" physical ...
Tomorrow is my 1st Pilates reformer class. I'm nervous b/c I generally avoid stuff like that b/c i'm far from an athlete & uncoordinated. What can I expect & is ther...
