I am looking for some help with managing my stress and I'm also wondering if the way that I'm feeling is normal. I am seven months pregnant with our first and I have ...
Ok, I admit it, I'm pretty clueless.
My dd has been told that as part of physical therapy, she will most likely be told to do Pilates. I know a little about ordin...
Hi! I know many people have posted about sleep issues so I'm hoping I can get some good advice from this mom community. I have a 2 1/2 year old daughter who has nev...
My husband and his son are having an argument right now. My 18 year old stepson graduated high school this past June. He has been working part-time at Burger King fo...
Hi. I just started a pilates DVD. I feel like the upper body/core is challenging but the lower body I don't feel much while I'm doing it, and I don't feel it later e...
Help! I am pregnant at 37 years of age with my 3rd child. My oldest is 16 years, my youngest 6. I had gained tremendous weight with both of my pregnancies and know th...
Does anybody know how to get there belly flat and who has done it and seen it. Not someone who has not try or done something. Sorry this is just to cut out all the ...
Hello Ladies!
I have a 2.5 yr old and have been trying like crazy to lose the "baby belly". I've been working out at the gym by doing the stair machine, bike, elipti...
Hey Ladies, Do any of you have experience with a personal trainer? I am looking for a trainer in the Cedar Park area who is willing to come to my home for work outs....