circuit training

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20

Stubborn Belly fat...yuck!!!!

M.C. asks from Philadelphia

I'm going crazy with it! I can't get the belly fat to go away! It looks like a big glob of blubber, no matter what I do it won't go away. HELP!!!!!! It took me until ...

22

Looking for Great Work Out DVD

A.F. asks from Allentown

Hello Mamas- So I'd really like to get serious about trimming up. I don't enjoy running and it's going to be getting too cold to take my little one out for walks al...

13

Couch to 5K

J.W. asks from Philadelphia

Anyone try it? Can a real couch potato do this? I am thinking of trying it and doing a local 5k with my kids in August.

9

Kettlebell Workout

M.L. asks from Washington DC

My gym membership is about to increase to the point that I don't think it's worth paying for anymore. I am pretty good about workout out at home, so I wanted to get ...

15

Workout

E.U. asks from Houston

HI moms I recently started working out to lose some weight I put on in the last 3 years but I not sure on one thing. Should I eat before or after I work out or after?

12

Is Exercise Less Effective If I Split It Up?

I.X. asks from Los Angeles

I am a SAHM of three and a homeschooler. My little one is not yet one. I am working on getting back in shape for the summer as many of you are as well. I have man...

13

Seeking Feedback on Gyms/fitness Centers

A.G. asks from Detroit

Money is supertight as it is for so many right now but I definitely need to get pro-active about my health. I need to lose quite a bit of weight and want to do so in...

40

What Did You Do to Take the Weight Off

H.F. asks from Salt Lake City

I am a 32 yr old SAHM. Currently I weigh in at 165.4 lbs and am 5'1". I have started working out and wanted to know what everyone else does in the form of exercise....

21

Bikini Time ...

E.A. asks from Los Angeles

Hi Moms, Im sure we all struggle with our weight, confidence, appearance at some point in time & well I will be turning the big 30 this summer & I really am looking...

16

Stroller Strides, Stroller Fit, Etc...

K.D. asks from Dallas

I am thinking about possibly trying out Stroller Strides or Stroller Fit (whichever is in my area). Has anyone been to one of these classes? If so, what are you tho...

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