I'm looking to start exersizing on a daily basis. I'm not a fan of walking a treadmill and I do have some knee issues and an abdominal hernia. My doctors says I need...
I've lost 30 pounds and am near my wedding weight after 2 kids - yippee! The wedding weight was a good weight for me, not at all heavy but not super skinny either. ...
Okay ladies, I am sure there has been a million requests reguarding diet and weight loss but here it goes again. I am due to have my 4th baby in march and want to do ...
Hello all!
Does anyone have any suggestions on excercises/weight loss porgrams that can help flatten my stomach? I have two kids, 4 years and 15 months. My younges...
I was reading that yoga can help the pressure that I am feeling in my back and hips already. I'm 3 months and this is my second but I didn't show until late with my s...
My son is now 18 months and I finally decided to get back in shape. I'm eating much more healthy and working out. The weight loss has been very slow. Only about 1 pou...
Hi, I am looking for a Mommy & Me class in the San Fernando Valley that doesn't 'break the bank'! I have a 2 month old boy and I am not working...looking for other M...
I have always had pimples on my face and when I was in highschool alsoc got them on my back and upper arms. I am about 5 months pregnant and have started bracking out...
My tennis shoes suck. I've been working out at home (30 Day Shred) and after my workout, my feet HURT. Like so bad I can barely walk. My shoes are old, so I'm sure th...
Hey all,
Just curious, has anyone tried any of the shape up tennis shoes? If so which is your favorite. A friend of mine loves her sketchers and says they do work ...
