Certified Personal Trainer

Related Questions & Answers

Results 141-150 from 233 articles
16

Headaches from Yoga??

K.B. asks from Denver

Hello ladies, I have been doing yoga on the Wii fit and I love it.. Sometimes though I seem to get a migraine while doing it. Sometimes I think yoga might help my mig...

27

Detoxifying Body Wrap...Anybody Tried It??

T.L. asks from Phoenix

Hey Mom's I have finally gotten disgusted with my body and have been taking measures to change it. I'm burned out/tired of the gym- mostly because the classes I at...

30

Needin Some Advice for Losing Weight

K.H. asks from Portland

Hello everyone my name is K. and im looking for some advice to help me lose the weight i need to lose. I joined weight watchers sept 19 2006 and as of today ive lost ...

17

Need a Kick Start..............

C.B. asks from Springfield

I'm really wanting to lose some weight, and my doctor said he'd put me on Meridia to help me get started. Unfortunately, however, neither mine nor my husbands insura...

19

Diet, Exercise.....

A.B. asks from Chicago

Hi moms! I seem to be using this site a lot, I love it! So, I'm over weight and I've decided to lose some weight and get my body into better shape (my New Year's reso...

35

Seeking Help with Weight Issue

E.N. asks from Denver

HI!! I just wanted to know if anyone out ther knew a diet or method to gain weight, I am 21 ysr old, my height is 5'3'' and I weight 100 lbs. I Would love to gain 10...

29

Walking

B.C. asks from Dallas

Hey ladies, I would like to know if walking is good for weight loss and if so how much will I have to walk to lose 1-2 pounds a week

51

Diet & Weight-loss

L.M. asks from Modesto

I am a young mother of 3 who started out weighing 125, i cant even tell you my weight now. I guess I feel way to busy to go to the gym, but I really want to loos...

62

What's Your Favorite Excercise Video?

K.E. asks from Fresno

Hello everyone. I'm (like most moms) trying to lose my baby weight and have been able to drop 25 pounds, but I still would like to lose another 10-15 pounds. The pro...

33

Colon Cleansing

M.T. asks from Boston

I am wondering if anyone has done a colon cleanse? I've had a few friends tell me I should do it, but I am unsure if it's something I should be doing and if so what p...

For Updates and Special Promotions
Follow Us

Answer Highlights

  • muscle weighs more than fat in 2 answers "... and instead of gaining fat...it will be muscle (muscle weighs more than fat ..."
  • tried the detoxifying body wrap in 2 answers "T., while I have not tried the detoxifying body wrap you are referring to, I wanted ..."
  • hip hop abs in 3 answers "I really like to dance so Hip Hop Abs was fun and if I didnt have time for the whole ..."
  • tae bo videos in 2 answers "I really like the Billy Blank Tae Bo videos."
  • turbo jam in 6 answers "Hey K.- I LOVE Turbo Jam."