I was planning on adding some excercise to my routine. I always liked Zumba but looked up some classes but the timings won't work for me. So I am thinking of buying t...
I hate excercising. I hate sports, I"m tring to be better and walking the dog more but that's only 15 mins. That's all the kids can stand before they are trying to...
Hello,
So I am struggling with losing weight. I lost already 30 pound by exercise and watching what I eat but now Im stuck Im 150 pounds and my goal is to get to 130...
I cancelled our gym membership. I don't miss it, as I now run outside, except when it comes to weight lifting. I feel lost without the machines and free weights. So...
Like many, after 17 months I finally have some time and energy to try to work out lightly a few times a well while LO naps. I still bfeed about 3-4 times a day so I d...
Hi Mamas,
Despite being very active (I run year round, race several marathons and swim regularly), I notice that the little rolls around my waist just hang out the...
I'm always looking for new motivation! What do you use (ex. kettle bells, resistance bands, certain DVD's) or do (ex. classes) to keep you going? Thanks ladies!
I am officially starting the gym on monday! I am looking for any suggestions/advice to help me loose weight (looking for about 30 pounds) and also need an hour worko...
where to start...
1. i was wondering if any moms knew of some exercises i could do in the house. i have been walking the zoo 3 times a week but what else can i do. ...
